How Caesar fits in your day
Caesar is a commonly tracked food in calorie apps. Per 14, it provides 500 calories and 0g of protein, with 0g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of caesar is around 23% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging caesar in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in caesar?
Caesar has 500 calories per 14.
How much protein is in caesar?
Caesar contains 0g of protein per 14.
Is caesar good for weight loss?
Caesar can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log caesar in healmeal in two taps and see where it lands in your day.
Is caesar high in protein?
Not really. Only about 0% of the calories in caesar come from protein, so pair it with a higher-protein food if you are tracking macros.
How much fiber is in caesar?
Caesar has 0g of fiber per 14.
What does healmeal say about caesar?
healmeal logs caesar in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Values are approximate and the portion is editable in the app. See our methodology for how each number is sourced.
