How McDONALD'S, BIG MAC (without Big Mac Sauce) fits in your day
McDONALD'S, BIG MAC (without Big Mac Sauce) is a commonly tracked food in calorie apps. Per 100g, it provides 234 calories and 12.8g of protein, with 1.7g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of mcdonald's, big mac (without big mac sauce) is around 11% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging mcdonald's, big mac (without big mac sauce) in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in mcdonald's, big mac (without big mac sauce)?
McDONALD'S, BIG MAC (without Big Mac Sauce) has 234 calories per 100g.
How much protein is in mcdonald's, big mac (without big mac sauce)?
McDONALD'S, BIG MAC (without Big Mac Sauce) contains 12.8g of protein per 100g.
Is mcdonald's, big mac (without big mac sauce) good for weight loss?
McDONALD'S, BIG MAC (without Big Mac Sauce) can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log mcdonald's, big mac (without big mac sauce) in healmeal in two taps and see where it lands in your day.
Is mcdonald's, big mac (without big mac sauce) high in protein?
Yes. About 22% of the calories in mcdonald's, big mac (without big mac sauce) come from protein, which makes it a strong protein source per serving.
How much fiber is in mcdonald's, big mac (without big mac sauce)?
McDONALD'S, BIG MAC (without Big Mac Sauce) has 1.7g of fiber per 100g.
What does healmeal say about mcdonald's, big mac (without big mac sauce)?
healmeal logs mcdonald's, big mac (without big mac sauce) in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
