How Soup, tortilla fits in your day
Soup, tortilla is a commonly tracked food in calorie apps. Per 100g, it provides 102 calories and 4.2g of protein, with 1.3g of fiber.
For an average adult eating 2,000 to 2,500 kcal a day, one serving of soup, tortilla is around 5% of daily calories. Adjust the portion in healmeal to match what you ate and the macros update with it.
Logging soup, tortilla in healmeal takes two taps. Snap a photo or search by name, then save. Apple Health, your widget and your trend chart update with it.
FAQ
How many calories are in soup, tortilla?
Soup, tortilla has 102 calories per 100g.
How much protein is in soup, tortilla?
Soup, tortilla contains 4.2g of protein per 100g.
Is soup, tortilla good for weight loss?
Soup, tortilla can fit in a fat-loss plan. What matters is total daily calories and protein intake. Log soup, tortilla in healmeal in two taps and see where it lands in your day.
Is soup, tortilla high in protein?
Not really. Only about 16% of the calories in soup, tortilla come from protein, so pair it with a higher-protein food if you are tracking macros.
How much fiber is in soup, tortilla?
Soup, tortilla has 1.3g of fiber per 100g.
What does healmeal say about soup, tortilla?
healmeal logs soup, tortilla in two taps. Snap a photo, search by name, or scan a barcode if it is packaged. The portion is editable.
Last updated 20 May 2026
Nutrition values from USDA FoodData Central and the healmeal verified food database. Values are approximate; portion editable in app.
