Ordering the chicken tenders plate at Applebee's? At 1080 calories per serving, it's 49% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Applebee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Applebee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Applebee's chicken tenders plate?
Applebee's chicken tenders plate has 1080 calories per serving.
How much protein is in a chicken tenders plate at Applebee's?
A chicken tenders plate at Applebee's has 37g of protein per serving.
Is the chicken tenders plate a good macro-friendly choice at Applebee's?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Applebee's chicken tenders plate in healmeal?
Yes. The menu scanner reads Applebee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
