Ordering the cinnabon mini swirls at Applebee's? At 1620 calories per serving, it's 74% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the Applebee's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Applebee's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Applebee's cinnabon mini swirls?
Applebee's cinnabon mini swirls has 1620 calories per serving.
How much protein is in a cinnabon mini swirls at Applebee's?
A cinnabon mini swirls at Applebee's has 22g of protein per serving.
Is the cinnabon mini swirls a good macro-friendly choice at Applebee's?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Applebee's cinnabon mini swirls in healmeal?
Yes. The menu scanner reads Applebee's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
