Ordering the balsamic onion confiture at ASK Italian? At 82 calories per serving, it's 4% of an average 2,200 kcal day. Protein-per-calorie: 5%.
healmeal logs this item in two taps. Search by name, or scan the ASK Italian menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by ASK Italian for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in ASK Italian's balsamic onion confiture?
ASK Italian's balsamic onion confiture has 82 calories per serving.
How much protein is in a balsamic onion confiture at ASK Italian?
A balsamic onion confiture at ASK Italian has 1g of protein per serving.
Is the balsamic onion confiture a good macro-friendly choice at ASK Italian?
Not really. Only about 5% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log ASK Italian balsamic onion confiture in healmeal?
Yes. The menu scanner reads ASK Italian's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
