Ordering the baja salad at Baja Fresh? At 520 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 20%.
healmeal logs this item in two taps. Search by name, or scan the Baja Fresh menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Baja Fresh for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Baja Fresh's baja salad?
Baja Fresh's baja salad has 520 calories per serving.
How much protein is in a baja salad at Baja Fresh?
A baja salad at Baja Fresh has 26g of protein per serving.
Is the baja salad a good macro-friendly choice at Baja Fresh?
Yes. About 20% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Baja Fresh baja salad in healmeal?
Yes. The menu scanner reads Baja Fresh's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
