Ordering the grill sausage at Baja Fresh? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 25%.
healmeal logs this item in two taps. Search by name, or scan the Baja Fresh menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Baja Fresh for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Baja Fresh's grill sausage?
Baja Fresh's grill sausage has 220 calories per serving.
How much protein is in a grill sausage at Baja Fresh?
A grill sausage at Baja Fresh has 14g of protein per serving.
Is the grill sausage a good macro-friendly choice at Baja Fresh?
Yes. About 25% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Baja Fresh grill sausage in healmeal?
Yes. The menu scanner reads Baja Fresh's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
