Ordering the rice at Baja Fresh? At 280 calories per serving, it's 13% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Baja Fresh menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Baja Fresh for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Baja Fresh's rice?
Baja Fresh's rice has 280 calories per serving.
How much protein is in a rice at Baja Fresh?
A rice at Baja Fresh has 5g of protein per serving.
Is the rice a good macro-friendly choice at Baja Fresh?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Baja Fresh rice in healmeal?
Yes. The menu scanner reads Baja Fresh's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
