Ordering the calamari at Bella Italia? At 432 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Bella Italia menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Bella Italia for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Bella Italia's calamari?
Bella Italia's calamari has 432 calories per serving.
How much protein is in a calamari at Bella Italia?
A calamari at Bella Italia has 10g of protein per serving.
Is the calamari a good macro-friendly choice at Bella Italia?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Bella Italia calamari in healmeal?
Yes. The menu scanner reads Bella Italia's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
