Ordering the crispy calamari at BJ's Restaurant? At 650 calories per serving, it's 30% of an average 2,200 kcal day. Protein-per-calorie: 30%.
healmeal logs this item in two taps. Search by name, or scan the BJ's Restaurant menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by BJ's Restaurant for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in BJ's Restaurant's crispy calamari?
BJ's Restaurant's crispy calamari has 650 calories per serving.
How much protein is in a crispy calamari at BJ's Restaurant?
A crispy calamari at BJ's Restaurant has 48g of protein per serving.
Is the crispy calamari a good macro-friendly choice at BJ's Restaurant?
Yes. About 30% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log BJ's Restaurant crispy calamari in healmeal?
Yes. The menu scanner reads BJ's Restaurant's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
