Ordering the enlightened asian chopped salad at BJ's Restaurant? At 510 calories per serving, it's 23% of an average 2,200 kcal day. Protein-per-calorie: 35%.
healmeal logs this item in two taps. Search by name, or scan the BJ's Restaurant menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by BJ's Restaurant for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in BJ's Restaurant's enlightened asian chopped salad?
BJ's Restaurant's enlightened asian chopped salad has 510 calories per serving.
How much protein is in a enlightened asian chopped salad at BJ's Restaurant?
A enlightened asian chopped salad at BJ's Restaurant has 44g of protein per serving.
Is the enlightened asian chopped salad a good macro-friendly choice at BJ's Restaurant?
Yes. About 35% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log BJ's Restaurant enlightened asian chopped salad in healmeal?
Yes. The menu scanner reads BJ's Restaurant's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
