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Boston Market

Country Fried Beef Steak, 490 cal

The country fried beef steak at Boston Market is 490 calories per serving, with 18g protein, 45g carbs and 26g fat.

🔥 490 kcalP 18gC 45gF 26g
Nutrition facts
Per 1 serving
Calories
490 kcal
Protein
18 g
Carbohydrates
45 g
Fat
26 g

A country fried beef steak at Boston Market has 490 calories per serving, with 18g protein, 45g carbs, and 26g fat.

Ordering the country fried beef steak at Boston Market? At 490 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 15%.

healmeal logs this item in two taps. Search by name, or scan the Boston Market menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Boston Market for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Boston Market's country fried beef steak?

    Boston Market's country fried beef steak has 490 calories per serving.

  • How much protein is in a country fried beef steak at Boston Market?

    A country fried beef steak at Boston Market has 18g of protein per serving.

  • Is the country fried beef steak a good macro-friendly choice at Boston Market?

    Yes. About 15% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Boston Market country fried beef steak in healmeal?

    Yes. The menu scanner reads Boston Market's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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