Ordering the market salad at Boston Market? At 228 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Boston Market menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Boston Market for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Boston Market's market salad?
Boston Market's market salad has 228 calories per serving.
How much protein is in a market salad at Boston Market?
A market salad at Boston Market has 5g of protein per serving.
Is the market salad a good macro-friendly choice at Boston Market?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Boston Market market salad in healmeal?
Yes. The menu scanner reads Boston Market's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
