Ordering the onion rings - 9 pieces at Burger King? At 337 calories per serving, it's 15% of an average 2,200 kcal day. Protein-per-calorie: 8%.
healmeal logs this item in two taps. Search by name, or scan the Burger King menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Burger King for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Burger King's onion rings - 9 pieces?
Burger King's onion rings - 9 pieces has 337 calories per serving.
How much protein is in a onion rings - 9 pieces at Burger King?
A onion rings - 9 pieces at Burger King has 7g of protein per serving.
Is the onion rings - 9 pieces a good macro-friendly choice at Burger King?
It depends on the rest of your day. Roughly 8% of the calories come from protein, which is middle-of-the-road.
Can I log Burger King onion rings - 9 pieces in healmeal?
Yes. The menu scanner reads Burger King's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
