Ordering the chicken jr. at Burger King? At 440 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 12%.
healmeal logs this item in two taps. Search by name, or scan the Burger King menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Burger King for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Burger King's chicken jr.?
Burger King's chicken jr. has 440 calories per serving.
How much protein is in a chicken jr. at Burger King?
A chicken jr. at Burger King has 13g of protein per serving.
Is the chicken jr. a good macro-friendly choice at Burger King?
Yes. About 12% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Burger King chicken jr. in healmeal?
Yes. The menu scanner reads Burger King's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026