Ordering the cardamom bun at Caffe Nero? At 538 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Caffe Nero menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Caffe Nero for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Caffe Nero's cardamom bun?
Caffe Nero's cardamom bun has 538 calories per serving.
How much protein is in a cardamom bun at Caffe Nero?
A cardamom bun at Caffe Nero has 8g of protein per serving.
Is the cardamom bun a good macro-friendly choice at Caffe Nero?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Caffe Nero cardamom bun in healmeal?
Yes. The menu scanner reads Caffe Nero's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
