Ordering the ham, cheese & mustard panini at Caffe Nero? At 472 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 21%.
healmeal logs this item in two taps. Search by name, or scan the Caffe Nero menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Caffe Nero for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Caffe Nero's ham, cheese & mustard panini?
Caffe Nero's ham, cheese & mustard panini has 472 calories per serving.
How much protein is in a ham, cheese & mustard panini at Caffe Nero?
A ham, cheese & mustard panini at Caffe Nero has 25g of protein per serving.
Is the ham, cheese & mustard panini a good macro-friendly choice at Caffe Nero?
Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Caffe Nero ham, cheese & mustard panini in healmeal?
Yes. The menu scanner reads Caffe Nero's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
