Ordering the jr. chicken sandwich at Carl's Jr.? At 450 calories per serving, it's 20% of an average 2,200 kcal day. Protein-per-calorie: 14%.
healmeal logs this item in two taps. Search by name, or scan the Carl's Jr. menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Carl's Jr. for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Carl's Jr.'s jr. chicken sandwich?
Carl's Jr.'s jr. chicken sandwich has 450 calories per serving.
How much protein is in a jr. chicken sandwich at Carl's Jr.?
A jr. chicken sandwich at Carl's Jr. has 16g of protein per serving.
Is the jr. chicken sandwich a good macro-friendly choice at Carl's Jr.?
Yes. About 14% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Carl's Jr. jr. chicken sandwich in healmeal?
Yes. The menu scanner reads Carl's Jr.'s menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
