Ordering the side ranch at Chili's? At 170 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 2%.
healmeal logs this item in two taps. Search by name, or scan the Chili's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Chili's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Chili's side ranch?
Chili's side ranch has 170 calories per serving.
How much protein is in a side ranch at Chili's?
A side ranch at Chili's has 1g of protein per serving.
Is the side ranch a good macro-friendly choice at Chili's?
Not really. Only about 2% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Chili's side ranch in healmeal?
Yes. The menu scanner reads Chili's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
