Ordering the free-flow frites at Cote Brasserie? At 242 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Cote Brasserie menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cote Brasserie for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cote Brasserie's free-flow frites?
Cote Brasserie's free-flow frites has 242 calories per serving.
How much protein is in a free-flow frites at Cote Brasserie?
A free-flow frites at Cote Brasserie has 4g of protein per serving.
Is the free-flow frites a good macro-friendly choice at Cote Brasserie?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Cote Brasserie free-flow frites in healmeal?
Yes. The menu scanner reads Cote Brasserie's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
