Ordering the jalapeño cheddar (1 oz) at Cracker Barrel? At 120 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 20%.
healmeal logs this item in two taps. Search by name, or scan the Cracker Barrel menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cracker Barrel for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cracker Barrel's jalapeño cheddar (1 oz)?
Cracker Barrel's jalapeño cheddar (1 oz) has 120 calories per serving.
How much protein is in a jalapeño cheddar (1 oz) at Cracker Barrel?
A jalapeño cheddar (1 oz) at Cracker Barrel has 6g of protein per serving.
Is the jalapeño cheddar (1 oz) a good macro-friendly choice at Cracker Barrel?
Yes. About 20% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Cracker Barrel jalapeño cheddar (1 oz) in healmeal?
Yes. The menu scanner reads Cracker Barrel's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
