Ordering the medium cheddar cheese at Cracker Barrel? At 120 calories per serving, it's 5% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Cracker Barrel menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cracker Barrel for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cracker Barrel's medium cheddar cheese?
Cracker Barrel's medium cheddar cheese has 120 calories per serving.
How much protein is in a medium cheddar cheese at Cracker Barrel?
A medium cheddar cheese at Cracker Barrel has 7g of protein per serving.
Is the medium cheddar cheese a good macro-friendly choice at Cracker Barrel?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Cracker Barrel medium cheddar cheese in healmeal?
Yes. The menu scanner reads Cracker Barrel's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
