Ordering the whole kernel corn at Cracker Barrel? At 180 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Cracker Barrel menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Cracker Barrel for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Cracker Barrel's whole kernel corn?
Cracker Barrel's whole kernel corn has 180 calories per serving.
How much protein is in a whole kernel corn at Cracker Barrel?
A whole kernel corn at Cracker Barrel has 3g of protein per serving.
Is the whole kernel corn a good macro-friendly choice at Cracker Barrel?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Cracker Barrel whole kernel corn in healmeal?
Yes. The menu scanner reads Cracker Barrel's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
