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Dairy Queen

Mixing Bowl Mashup Blizzard - Mini, 490 cal

The mixing bowl mashup blizzard - mini at Dairy Queen is 490 calories per serving, with 9g protein, 68g carbs and 21g fat.

🔥 490 kcalP 9gC 68gF 21g
Nutrition facts
Per 1 serving
Calories
490 kcal
Protein
9 g
Carbohydrates
68 g
Fat
21 g

A mixing bowl mashup blizzard - mini at Dairy Queen has 490 calories per serving, with 9g protein, 68g carbs, and 21g fat. Order it without rice to drop to roughly 295 calories.

Ordering the mixing bowl mashup blizzard - mini at Dairy Queen? At 490 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 7%.

healmeal logs this item in two taps. Search by name, or scan the Dairy Queen menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Dairy Queen for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Dairy Queen's mixing bowl mashup blizzard - mini?

    Dairy Queen's mixing bowl mashup blizzard - mini has 490 calories per serving.

  • How much protein is in a mixing bowl mashup blizzard - mini at Dairy Queen?

    A mixing bowl mashup blizzard - mini at Dairy Queen has 9g of protein per serving.

  • Is the mixing bowl mashup blizzard - mini a good macro-friendly choice at Dairy Queen?

    It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.

  • Can I log Dairy Queen mixing bowl mashup blizzard - mini in healmeal?

    Yes. The menu scanner reads Dairy Queen's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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