Ordering the taco, regular (1 taco) at Del Taco? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the Del Taco menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Del Taco for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Del Taco's taco, regular (1 taco)?
Del Taco's taco, regular (1 taco) has 190 calories per serving.
How much protein is in a taco, regular (1 taco) at Del Taco?
A taco, regular (1 taco) at Del Taco has 6g of protein per serving.
Is the taco, regular (1 taco) a good macro-friendly choice at Del Taco?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Del Taco taco, regular (1 taco) in healmeal?
Yes. The menu scanner reads Del Taco's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
