healmeal
Denny's

Bacon, 130 cal

The bacon at Denny's is 130 calories per serving, with 12g protein, 1g carbs and 9g fat.

🔥 130 kcalP 12gC 1gF 9g
Denny's Bacon
Nutrition facts
Per 1 serving
Calories
130 kcal
Protein
12 g
Carbohydrates
1 g
Fat
9 g

A bacon at Denny's has 130 calories per serving, with 12g protein, 1g carbs, and 9g fat.

Ordering the bacon at Denny's? At 130 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 37%.

healmeal logs this item in two taps. Search by name, or scan the Denny's menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Denny's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Denny's bacon?

    Denny's bacon has 130 calories per serving.

  • How much protein is in a bacon at Denny's?

    A bacon at Denny's has 12g of protein per serving.

  • Is the bacon a good macro-friendly choice at Denny's?

    Yes. About 37% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Denny's bacon in healmeal?

    Yes. The menu scanner reads Denny's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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