Ordering the jr. cheeseburger at Denny's? At 470 calories per serving, it's 21% of an average 2,200 kcal day. Protein-per-calorie: 23%.
healmeal logs this item in two taps. Search by name, or scan the Denny's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Denny's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Denny's jr. cheeseburger?
Denny's jr. cheeseburger has 470 calories per serving.
How much protein is in a jr. cheeseburger at Denny's?
A jr. cheeseburger at Denny's has 27g of protein per serving.
Is the jr. cheeseburger a good macro-friendly choice at Denny's?
Yes. About 23% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Denny's jr. cheeseburger in healmeal?
Yes. The menu scanner reads Denny's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
