Ordering the bacon, egg and cheese wake-up wrap at Dunkin'? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 18%.
healmeal logs this item in two taps. Search by name, or scan the Dunkin' menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Dunkin' for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Dunkin''s bacon, egg and cheese wake-up wrap?
Dunkin''s bacon, egg and cheese wake-up wrap has 220 calories per serving.
How much protein is in a bacon, egg and cheese wake-up wrap at Dunkin'?
A bacon, egg and cheese wake-up wrap at Dunkin' has 10g of protein per serving.
Is the bacon, egg and cheese wake-up wrap a good macro-friendly choice at Dunkin'?
Yes. About 18% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Dunkin' bacon, egg and cheese wake-up wrap in healmeal?
Yes. The menu scanner reads Dunkin''s menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
