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El Pollo Loco

Pollo Casero, 140 cal

The pollo casero at El Pollo Loco is 140 calories per serving, with 17g protein, 1g carbs and 8g fat.

🔥 140 kcalP 17gC 1gF 8g
Nutrition facts
Per 1 serving
Calories
140 kcal
Protein
17 g
Carbohydrates
1 g
Fat
8 g

A pollo casero at El Pollo Loco has 140 calories per serving, with 17g protein, 1g carbs, and 8g fat.

Ordering the pollo casero at El Pollo Loco? At 140 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 49%.

healmeal logs this item in two taps. Search by name, or scan the El Pollo Loco menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by El Pollo Loco for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in El Pollo Loco's pollo casero?

    El Pollo Loco's pollo casero has 140 calories per serving.

  • How much protein is in a pollo casero at El Pollo Loco?

    A pollo casero at El Pollo Loco has 17g of protein per serving.

  • Is the pollo casero a good macro-friendly choice at El Pollo Loco?

    Yes. About 49% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log El Pollo Loco pollo casero in healmeal?

    Yes. The menu scanner reads El Pollo Loco's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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