Ordering the tofu poke bowl at Freshii? At 850 calories per serving, it's 39% of an average 2,200 kcal day. Protein-per-calorie: 11%.
healmeal logs this item in two taps. Search by name, or scan the Freshii menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Freshii for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Freshii's tofu poke bowl?
Freshii's tofu poke bowl has 850 calories per serving.
How much protein is in a tofu poke bowl at Freshii?
A tofu poke bowl at Freshii has 23g of protein per serving.
Is the tofu poke bowl a good macro-friendly choice at Freshii?
Yes. About 11% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Freshii tofu poke bowl in healmeal?
Yes. The menu scanner reads Freshii's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
