Ordering the sourdough toast - 2 slices at Friendly's? At 550 calories per serving, it's 25% of an average 2,200 kcal day. Protein-per-calorie: 7%.
healmeal logs this item in two taps. Search by name, or scan the Friendly's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Friendly's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Friendly's sourdough toast - 2 slices?
Friendly's sourdough toast - 2 slices has 550 calories per serving.
How much protein is in a sourdough toast - 2 slices at Friendly's?
A sourdough toast - 2 slices at Friendly's has 10g of protein per serving.
Is the sourdough toast - 2 slices a good macro-friendly choice at Friendly's?
It depends on the rest of your day. Roughly 7% of the calories come from protein, which is middle-of-the-road.
Can I log Friendly's sourdough toast - 2 slices in healmeal?
Yes. The menu scanner reads Friendly's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
