Ordering the caramel crispy at Greggs? At 242 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 3%.
healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Greggs' caramel crispy?
Greggs' caramel crispy has 242 calories per serving.
How much protein is in a caramel crispy at Greggs?
A caramel crispy at Greggs has 2g of protein per serving.
Is the caramel crispy a good macro-friendly choice at Greggs?
Not really. Only about 3% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Greggs caramel crispy in healmeal?
Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
