Ordering the jam doughnut at Greggs? At 251 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Greggs' jam doughnut?
Greggs' jam doughnut has 251 calories per serving.
How much protein is in a jam doughnut at Greggs?
A jam doughnut at Greggs has 4g of protein per serving.
Is the jam doughnut a good macro-friendly choice at Greggs?
It depends on the rest of your day. Roughly 6% of the calories come from protein, which is middle-of-the-road.
Can I log Greggs jam doughnut in healmeal?
Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
