Ordering the sugar strand doughnut at Greggs? At 217 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 6%.
healmeal logs this item in two taps. Search by name, or scan the Greggs menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Greggs for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Greggs' sugar strand doughnut?
Greggs' sugar strand doughnut has 217 calories per serving.
How much protein is in a sugar strand doughnut at Greggs?
A sugar strand doughnut at Greggs has 3g of protein per serving.
Is the sugar strand doughnut a good macro-friendly choice at Greggs?
Not really. Only about 6% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Greggs sugar strand doughnut in healmeal?
Yes. The menu scanner reads Greggs's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
