American casual
Harry Ramsden's under 400 calories
9 Harry Ramsden's menu items under 400 calories, sorted by protein-per-calorie. Useful when you're eating out on a deficit.
The 9 dishes below are every Harry Ramsden's item we track that comes in at or under 400 calories. They're ranked by protein-per-calorie so you can spot the macro-friendly picks fast.
Item
kcal
P
C
F
- Marrowfat Peas28% protein per calorie856g12g1g
- Ultimate Crispy Cod Fillet Strips23% protein per calorie24514g17g13g
- Jumbo Battered Cod Fillet Fish Fingers22% protein per calorie18010g14g9g
- Cod Fillets18% protein per calorie31014g21g19g
- Battered Jumbo Pork Sausage15% protein per calorie38414g19g27g
- Maris Piper Chip Shop Chips7% protein per calorie1713g29g4g
- Chip Shop Chips7% protein per calorie1713g29g4g
- Battered Potato Slices4% protein per calorie3153g36g17g
- Chip Shop Curry Sauce Pot4% protein per calorie1071g21g2g
Scan the Harry Ramsden's menu in healmeal.
Point at the menu live and healmeal ranks the dishes that fit your remaining macros.
