Ordering the dirty rice at Harvester? At 231 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Harvester menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Harvester for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Harvester's dirty rice?
Harvester's dirty rice has 231 calories per serving.
How much protein is in a dirty rice at Harvester?
A dirty rice at Harvester has 5g of protein per serving.
Is the dirty rice a good macro-friendly choice at Harvester?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Harvester dirty rice in healmeal?
Yes. The menu scanner reads Harvester's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
