Ordering the bacon avocado benedict at IHOP? At 820 calories per serving, it's 37% of an average 2,200 kcal day. Protein-per-calorie: 20%.
healmeal logs this item in two taps. Search by name, or scan the IHOP menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by IHOP for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in IHOP's bacon avocado benedict?
IHOP's bacon avocado benedict has 820 calories per serving.
How much protein is in a bacon avocado benedict at IHOP?
A bacon avocado benedict at IHOP has 40g of protein per serving.
Is the bacon avocado benedict a good macro-friendly choice at IHOP?
Yes. About 20% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log IHOP bacon avocado benedict in healmeal?
Yes. The menu scanner reads IHOP's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
