Ordering the buttered english muffin at IHOP? At 180 calories per serving, it's 8% of an average 2,200 kcal day. Protein-per-calorie: 13%.
healmeal logs this item in two taps. Search by name, or scan the IHOP menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by IHOP for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in IHOP's buttered english muffin?
IHOP's buttered english muffin has 180 calories per serving.
How much protein is in a buttered english muffin at IHOP?
A buttered english muffin at IHOP has 6g of protein per serving.
Is the buttered english muffin a good macro-friendly choice at IHOP?
Yes. About 13% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log IHOP buttered english muffin in healmeal?
Yes. The menu scanner reads IHOP's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
