Ordering the new york cheesecake pancakes (3) at IHOP? At 690 calories per serving, it's 31% of an average 2,200 kcal day. Protein-per-calorie: 10%.
healmeal logs this item in two taps. Search by name, or scan the IHOP menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by IHOP for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in IHOP's new york cheesecake pancakes (3)?
IHOP's new york cheesecake pancakes (3) has 690 calories per serving.
How much protein is in a new york cheesecake pancakes (3) at IHOP?
A new york cheesecake pancakes (3) at IHOP has 17g of protein per serving.
Is the new york cheesecake pancakes (3) a good macro-friendly choice at IHOP?
It depends on the rest of your day. Roughly 10% of the calories come from protein, which is middle-of-the-road.
Can I log IHOP new york cheesecake pancakes (3) in healmeal?
Yes. The menu scanner reads IHOP's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
