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IHOP

Quick 2-Egg Breakfast, 220 cal

The quick 2-egg breakfast at IHOP is 220 calories per serving, with 2g protein, 20g carbs and 14g fat.

🔥 220 kcalP 2gC 20gF 14g
Nutrition facts
Per 1 serving
Calories
220 kcal
Protein
2 g
Carbohydrates
20 g
Fat
14 g

A quick 2-egg breakfast at IHOP has 220 calories per serving, with 2g protein, 20g carbs, and 14g fat.

Ordering the quick 2-egg breakfast at IHOP? At 220 calories per serving, it's 10% of an average 2,200 kcal day. Protein-per-calorie: 4%.

healmeal logs this item in two taps. Search by name, or scan the IHOP menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by IHOP for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in IHOP's quick 2-egg breakfast?

    IHOP's quick 2-egg breakfast has 220 calories per serving.

  • How much protein is in a quick 2-egg breakfast at IHOP?

    A quick 2-egg breakfast at IHOP has 2g of protein per serving.

  • Is the quick 2-egg breakfast a good macro-friendly choice at IHOP?

    Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.

  • Can I log IHOP quick 2-egg breakfast in healmeal?

    Yes. The menu scanner reads IHOP's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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