Ordering the salmon sushi at Itsu? At 252 calories per serving, it's 11% of an average 2,200 kcal day. Protein-per-calorie: 19%.
healmeal logs this item in two taps. Search by name, or scan the Itsu menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Itsu for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Itsu's salmon sushi?
Itsu's salmon sushi has 252 calories per serving.
How much protein is in a salmon sushi at Itsu?
A salmon sushi at Itsu has 12g of protein per serving.
Is the salmon sushi a good macro-friendly choice at Itsu?
Yes. About 19% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Itsu salmon sushi in healmeal?
Yes. The menu scanner reads Itsu's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
