Ordering the hash brown at Jack in the Box? At 190 calories per serving, it's 9% of an average 2,200 kcal day. Protein-per-calorie: 4%.
healmeal logs this item in two taps. Search by name, or scan the Jack in the Box menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jack in the Box for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jack in the Box's hash brown?
Jack in the Box's hash brown has 190 calories per serving.
How much protein is in a hash brown at Jack in the Box?
A hash brown at Jack in the Box has 2g of protein per serving.
Is the hash brown a good macro-friendly choice at Jack in the Box?
Not really. Only about 4% of the calories come from protein, so it leans toward a treat rather than a high-protein meal.
Can I log Jack in the Box hash brown in healmeal?
Yes. The menu scanner reads Jack in the Box's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
