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Jack in the Box

Jack's Spicy Chicken, 530 cal

The jack's spicy chicken at Jack in the Box is 530 calories per serving, with 28g protein, 61g carbs and 20g fat.

🔥 530 kcalP 28gC 61gF 20g
Nutrition facts
Per 1 serving
Calories
530 kcal
Protein
28 g
Carbohydrates
61 g
Fat
20 g

A jack's spicy chicken at Jack in the Box has 530 calories per serving, with 28g protein, 61g carbs, and 20g fat.

Ordering the jack's spicy chicken at Jack in the Box? At 530 calories per serving, it's 24% of an average 2,200 kcal day. Protein-per-calorie: 21%.

healmeal logs this item in two taps. Search by name, or scan the Jack in the Box menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Jack in the Box for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Jack in the Box's jack's spicy chicken?

    Jack in the Box's jack's spicy chicken has 530 calories per serving.

  • How much protein is in a jack's spicy chicken at Jack in the Box?

    A jack's spicy chicken at Jack in the Box has 28g of protein per serving.

  • Is the jack's spicy chicken a good macro-friendly choice at Jack in the Box?

    Yes. About 21% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log Jack in the Box jack's spicy chicken in healmeal?

    Yes. The menu scanner reads Jack in the Box's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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