Ordering the apple cinnamon pretzel at Jamba? At 390 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Jamba menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jamba for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jamba's apple cinnamon pretzel?
Jamba's apple cinnamon pretzel has 390 calories per serving.
How much protein is in a apple cinnamon pretzel at Jamba?
A apple cinnamon pretzel at Jamba has 9g of protein per serving.
Is the apple cinnamon pretzel a good macro-friendly choice at Jamba?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Jamba apple cinnamon pretzel in healmeal?
Yes. The menu scanner reads Jamba's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
