Ordering the veggie sandwich - half at Jason's Deli? At 140 calories per serving, it's 6% of an average 2,200 kcal day. Protein-per-calorie: 9%.
healmeal logs this item in two taps. Search by name, or scan the Jason's Deli menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jason's Deli for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jason's Deli's veggie sandwich - half?
Jason's Deli's veggie sandwich - half has 140 calories per serving.
How much protein is in a veggie sandwich - half at Jason's Deli?
A veggie sandwich - half at Jason's Deli has 3g of protein per serving.
Is the veggie sandwich - half a good macro-friendly choice at Jason's Deli?
It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.
Can I log Jason's Deli veggie sandwich - half in healmeal?
Yes. The menu scanner reads Jason's Deli's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
