Ordering the spicy east coast italian (unwich lettuce wrap) at Jimmy John's? At 620 calories per serving, it's 28% of an average 2,200 kcal day. Protein-per-calorie: 24%.
healmeal logs this item in two taps. Search by name, or scan the Jimmy John's menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Jimmy John's for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Jimmy John's spicy east coast italian (unwich lettuce wrap)?
Jimmy John's spicy east coast italian (unwich lettuce wrap) has 620 calories per serving.
How much protein is in a spicy east coast italian (unwich lettuce wrap) at Jimmy John's?
A spicy east coast italian (unwich lettuce wrap) at Jimmy John's has 37g of protein per serving.
Is the spicy east coast italian (unwich lettuce wrap) a good macro-friendly choice at Jimmy John's?
Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Jimmy John's spicy east coast italian (unwich lettuce wrap) in healmeal?
Yes. The menu scanner reads Jimmy John's's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
