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KFC

Sweet Chilli Twister, 492 cal

The sweet chilli twister at KFC is 492 calories per serving, with 29g protein, 53g carbs and 18g fat.

🔥 492 kcalP 29gC 53gF 18gWraps
KFC Sweet Chilli Twister
Nutrition facts
Per 1 serving
Calories
492 kcal
Protein
29 g
Carbohydrates
53 g
Fat
18 g

A sweet chilli twister at KFC has 492 calories per serving, with 29g protein, 53g carbs, and 18g fat.

Ordering the sweet chilli twister at KFC? At 492 calories per serving, it's 22% of an average 2,200 kcal day. Protein-per-calorie: 24%.

healmeal logs this item in two taps. Search by name, or scan the KFC menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by KFC for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in KFC's sweet chilli twister?

    KFC's sweet chilli twister has 492 calories per serving.

  • How much protein is in a sweet chilli twister at KFC?

    A sweet chilli twister at KFC has 29g of protein per serving.

  • Is the sweet chilli twister a good macro-friendly choice at KFC?

    Yes. About 24% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.

  • Can I log KFC sweet chilli twister in healmeal?

    Yes. The menu scanner reads KFC's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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