Ordering the chicken tinga mini enchilada at Las Iguanas? At 312 calories per serving, it's 14% of an average 2,200 kcal day. Protein-per-calorie: 19%.
healmeal logs this item in two taps. Search by name, or scan the Las Iguanas menu live with your camera. The portion is editable if you ordered a half-size or shared.
Nutrition values are published by Las Iguanas for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.
FAQ
How many calories are in Las Iguanas' chicken tinga mini enchilada?
Las Iguanas' chicken tinga mini enchilada has 312 calories per serving.
How much protein is in a chicken tinga mini enchilada at Las Iguanas?
A chicken tinga mini enchilada at Las Iguanas has 15g of protein per serving.
Is the chicken tinga mini enchilada a good macro-friendly choice at Las Iguanas?
Yes. About 19% of the calories come from protein, which is a solid ratio for a sit-down or quick-service meal.
Can I log Las Iguanas chicken tinga mini enchilada in healmeal?
Yes. The menu scanner reads Las Iguanas's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.
Last updated 20 May 2026
