healmeal
Las Iguanas

Crispy Calamares, 390 cal

The crispy calamares at Las Iguanas is 390 calories per serving, with 9g protein, 16g carbs and 30g fat.

🔥 390 kcalP 9gC 16gF 30gTapas
Nutrition facts
Per 1 serving
Calories
390 kcal
Protein
9 g
Carbohydrates
16 g
Fat
30 g

A crispy calamares at Las Iguanas has 390 calories per serving, with 9g protein, 16g carbs, and 30g fat.

Ordering the crispy calamares at Las Iguanas? At 390 calories per serving, it's 18% of an average 2,200 kcal day. Protein-per-calorie: 9%.

healmeal logs this item in two taps. Search by name, or scan the Las Iguanas menu live with your camera. The portion is editable if you ordered a half-size or shared.

Nutrition values are published by Las Iguanas for a standard preparation. Modifications (extra sauce, no cheese, etc.) will change the totals. healmeal handles modifiers in-app.

FAQ

  • How many calories are in Las Iguanas' crispy calamares?

    Las Iguanas' crispy calamares has 390 calories per serving.

  • How much protein is in a crispy calamares at Las Iguanas?

    A crispy calamares at Las Iguanas has 9g of protein per serving.

  • Is the crispy calamares a good macro-friendly choice at Las Iguanas?

    It depends on the rest of your day. Roughly 9% of the calories come from protein, which is middle-of-the-road.

  • Can I log Las Iguanas crispy calamares in healmeal?

    Yes. The menu scanner reads Las Iguanas's menu with your camera, or you can search by name. Modifiers like extra protein or no sauce update the totals.

Last updated 20 May 2026

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